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Saturday, June 18, 2022

Roasted Leeks and Cauliflower

 A yummy cauliflower variation.



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Roasted Leeks and Cauliflower


Adapted from: The Washington Post
Serves: 4

2 medium leeks, (white parts only), trimmed
1 medium head cauliflower (about 1 pd)
1 teas brown mustard seed
1 teas caraway seed
1/2 teas salt, or to taste
freshly ground pepper, to taste
3 T extra-virgin olive oil, plus more as needed

Heat the oven to 425F.

Cut the leeks in half lengthwise and place under running water to rinse thoroughly so all dirt is removed. Cut into quarter inch slices. Spread on a kitchen towel to allow to dry as much as possible while you prepare the cauliflower.

Core the cauliflower and cut into bite-size florets. Spread over a rimmed sheet pan. Add the leeks as well.

Place the mustard and caraway seeds with the salt and a pinch of black pepper in a mortar and pestle. and coarsely crush them. Sprinkle mix over the vegetables and drizzle with the olive oil. Mix well to coat the vegetables. Place in the oven.

Roast until the cauliflower is slightly charred and the leeks have browned about 20 minutes. Halfway through, remove the pan from the oven, turn the vegetables over with a spatula and return to the oven reversing the pan's position.

If desired, season with more salt and pepper and drizzle with more olive oil.

Notes: 

If you don't have leeks, this can be cooked with diced onions (large) but it isn't quite as good nor is there any contrasting color. If onion is what you have, top with chopped chives when you serve it.

If you have a larger head of cauliflower, increase the amounts of oil, seeds, and seasonings.

If you can't bring yourself to heat your oven in the summer, you can use these seasonings on cauliflower that has been pan fried, steamed, or boiled. The texture of the vegetable changes, but the seasonings work well whichever way you cook it. 

Sunday, June 5, 2022

Spiced Black Lentil Salad with Potatoes and Fish

Main dish salads are wonderful any time but, for me, summer is the best time to eat them.




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Spiced Black Lentil Salad with Potatoes and Fish


Source: Alison Roman's book Dining In.
Serves about 6

The original recipe calls for good canned tuna which is how I usually make it. Once, though, I had some smoked trout in the freezer and used that. This salad is delicious either way. If you don't have all the ingredients you can leave some out or substitute with what you have in the fridge. I used red bell pepper instead of radishes.


 Begin with the lentils (these can be used as a side dish or in other recipes):

1 c black beluga lentils (or Le Puy or French green lentils), picked over and rinsed
salt
1/2 c olive oil
2 teas coriander seed, crushed
1 1/2 teas fennel seed, crushed
1 teas cumin seed, crushed
1/2 teas crushed red pepper flakes (or to taste)
4 garlic cloves, thinly sliced
1 lemon
6 small scallions, cut into 2" pieces
Freshly ground black pepper

Bring water to boil in a large saucepan and add lentils and a couple teaspoons of salt. Cook until the lentils are just cooked through 20-30 minutes. Drain them and set aside on the counter.

In a smaller pot, combine the oil with the spices and the garlic over your stove's lowest heat. Cook the spices and garlic in the oil until it is fragrant and the garlic has started to brown, approximately 15 minutes. Peel the lemon skin with a peeler in strips and add them to the pot along with the scallions and cook for another 5 minutes or so. Remove it from the heat.

Place the lentils into a bowl and toss with 1/4 c of the oil, strained if you think you won't like the texture of the seeds. Add salt and pepper to taste. Take the skinned lemon and squeeze half of it through a strainer into the lentils and stir to combine everything. Serve with the remaining oil to pass. Or use these lentils in the following recipe:

For the salad:

2 boiled and peeled eggs (or more if you prefer), halved
1/4 pd fresh green beans (I used home-frozen)
salt
1/4 pd small potatoes (purple are particularly pretty, but any boiling potato will do)
1 T lemon juice
freshly ground pepper
lentils and oil from above recipe
6-8 oz good oil-packed tuna or smoked trout, broken into chunks 
4 radishes
1/2 c dill, cilantro, tarragon, and/or parsley, tender stems and leaves (any combination)
lemon halves

Blanch the green beans for a few minutes in a pot of boiling water, cooking for 4 minutes. Scoop out of the water and drain and place in a large bowl.

In the same water cook the potatoes until tender, 10-15 minutes add water if necessary. You can also steam the potatoes if you prefer. When they are tender, remove from the water, allow to cool and cut into bite size pieces (again your preference) and place in the bowl with the beans.

Add the lentils to the bowl. Add the herb leaves and stir. Top with the fish, radishes and egg halves. Serve, passing lemon halves and any remaining spiced oil.